A space to step away from noise and reconnect with yourself.
Modern life rarely allows us to truly stop. Many of us live in a constant state of stimulation, pressure and emotional overwhelm, moving through life disconnected from ourselves and from the deeper stillness that exists beneath the noise.
My retreats are gentle invitations to slow down, breathe and return to a calmer, more present way of being.
Through silence, nature, nervous system regulation, meditation and restorative practices, these retreats create the conditions for deep rest, inner clarity and emotional reconnection. There is nothing to achieve and nothing to force. Simply space to soften, listen inwardly and reconnect with yourself in a quieter and more grounded way.
Whether joining for a single day or a full weekend immersion, these retreats are designed to support the nervous system in slowing down and settling, allowing deeper awareness, insight and peace to emerge naturally.
A one-day reset from the pace and stimulation of everyday life.
Held in beautiful natural surroundings, these silent day retreats offer a supportive space to slow down through guided presence practices, silence, gentle movement and quiet reflection.
The day may include:
• Guided nervous system regulation and field coherence
• Gentle meditation and presence practices
• Dru Yoga and mindful movement
• Sustained silence and stillness
• Meditative walks in nature
• Journalling and quiet reflection
• Deep relaxation sessions
• Nourishing vegan food and hot drinks
These retreats are ideal for those seeking space to breathe, reflect and reconnect without needing to step away for a full weekend.
NEXT SILENT DAY RETREATS
13th June 2026 | 9:30am–5pm
Peace Heal Love Wellbeing Centre
Langtoft, Peterborough
Early Bird — £99 SOLD OUT
Full Price — £115 SOLD OUT
—
FINAL SILENT DAY RETREAT OF 2026
12th September 2026 | 9:30am–5pm
Peace Heal Love Wellbeing Centre
Langtoft, Peterborough
Early Bird — £99 (Available until 21st June)
Full Price — £115