Corporate Well-Being Solutions

Invest in the well-being and performance of your team with tailored solutions designed to address today’s workplace challenges. I offer a range of services, including webinars, interactive workshops, and one-to-one coaching sessions, all focused on empowering employees with practical tools to thrive both personally and professionally.

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What I Offer:

• Webinars: Engaging, evidence-based sessions on topics such as burnout prevention, overcoming procrastination, tackling imposter syndrome, and navigating menopause. Each webinar combines Cognitive Behavioural Therapy (CBT) and hypnosis, mindfulness techniques, and guided visualisations for fast and effective results. Participants leave with actionable strategies and resources like guided audios and presentation slides for continued growth.

• Workshops: Interactive, hands-on experiences that foster deeper understanding and skill development. Workshops are tailored to the unique needs of your team and provide practical tools to manage stress, build resilience, and enhance productivity and confidence.

• One-to-One Coaching: Personalised support for individuals looking to overcome specific challenges, whether it’s managing stress, building confidence, or navigating change. With an average of just 3-4 sessions, my solutions deliver results quickly and effectively, helping employees get back on track without lengthy commitments.

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Why Choose My Approach?

As a Cognitive Behavioural Hypnotherapist and Stress Management & Resilience therapist trained at the prestigious Harley Street College of Hypnotherapy, I blend proven techniques from CBT and hypnosis for a powerful, results-driven approach. My sessions incorporate mindfulness, meditation, and tailored audios, offering a comprehensive and lasting solution.

Empower your employees to overcome obstacles, build resilience, and reach their potential. Contact me today to discuss how I can support your organisation with effective, tailored solutions.